{"id":29821,"date":"2025-11-03T15:35:21","date_gmt":"2025-11-03T14:35:21","guid":{"rendered":"https:\/\/guides-mont-blanc.com\/activite-voyages\/introductory-ice-climbing\/"},"modified":"2025-12-02T10:51:13","modified_gmt":"2025-12-02T09:51:13","slug":"introductory-ice-climbing","status":"publish","type":"voyages","link":"https:\/\/guides-mont-blanc.com\/en\/activite-voyages\/introductory-ice-climbing\/","title":{"rendered":"Introductory ice climbing"},"excerpt":{"rendered":"<p>Experience a unique introduction to ice climbing at the Notre-Dame de la Gorge site in Les Contamines-Montjoie. 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