{"id":14351,"date":"2018-06-29T10:41:26","date_gmt":"2018-06-29T08:41:26","guid":{"rendered":"https:\/\/guides-mont-blanc707.e.wpstage.net\/2018\/06\/29\/mont-rose-spicy-noodles-tour\/"},"modified":"2018-06-29T10:41:26","modified_gmt":"2018-06-29T08:41:26","slug":"mont-rose-spicy-noodles-tour","status":"publish","type":"post","link":"https:\/\/guides-mont-blanc.com\/en\/mont-rose-spicy-noodles-tour\/","title":{"rendered":"Mont rose spicy noodles tour"},"content":{"rendered":"<h1 data-start=\"448\" data-end=\"514\"><strong data-start=\"450\" data-end=\"514\">Spicy Noodle Tour : la travers\u00e9e du Mont Rose version \u00e9pic\u00e9e<\/strong><\/h1>\n<h2 data-start=\"516\" data-end=\"558\">Une variante sportive du Spaghetti Tour<\/h2>\n<p data-start=\"560\" data-end=\"793\">Le <strong data-start=\"563\" data-end=\"581\">Spaghetti Tour<\/strong>, cest le nom donn\u00e9 \u00e0 la <strong data-start=\"607\" data-end=\"653\">travers\u00e9e classique du massif du Mont Rose<\/strong>, qui relie en 5 \u00e0 6 jours une <strong data-start=\"684\" data-end=\"724\">dizaine de sommets de plus de 4000 m<\/strong>, sans grandes difficult\u00e9s techniques. Un beau voyage, d\u00e9j\u00e0 mythique.<\/p>\n<p data-start=\"795\" data-end=\"962\">Mais cette fois-ci, lobjectif \u00e9tait tout autre : <strong data-start=\"845\" data-end=\"913\">encha\u00eener les plus gros sommets par des itin\u00e9raires plus engag\u00e9s<\/strong>, pour une version <strong data-start=\"932\" data-end=\"943\">spicy<\/strong> du Spaghetti Tour<\/p>\n<hr data-start=\"964\" data-end=\"967\" \/>\n<h2 data-start=\"969\" data-end=\"1018\">Un projet solidaire : #montagnessansfrontieres<\/h2>\n<p data-start=\"1020\" data-end=\"1261\">Jai eu le plaisir daccompagner <strong data-start=\"1053\" data-end=\"1060\">Cat<\/strong>, dans le cadre de son projet <strong data-start=\"1090\" data-end=\"1118\">#montagnessansfrontieres<\/strong>, visant \u00e0 lever des fonds pour lONG <strong data-start=\"1156\" data-end=\"1184\">M\u00e9decins Sans Fronti\u00e8res<\/strong>. Lid\u00e9e ? Traverser les <strong data-start=\"1209\" data-end=\"1246\">Alpes occidentales dest en ouest<\/strong>, en autonomie.<\/p>\n<p data-start=\"1263\" data-end=\"1462\">Nous sommes donc partis du <strong data-start=\"1290\" data-end=\"1313\">massif du Mont Rose<\/strong> pour rejoindre le <strong data-start=\"1332\" data-end=\"1352\">Klein Matterhorn<\/strong> en <strong data-start=\"1356\" data-end=\"1367\">5 jours<\/strong>, un itin\u00e9raire intense m\u00ealant <strong data-start=\"1398\" data-end=\"1411\">alpinisme<\/strong>, <strong data-start=\"1413\" data-end=\"1436\">engagement physique<\/strong> et <strong data-start=\"1440\" data-end=\"1461\">logistique alpine<\/strong>.<\/p>\n<blockquote data-start=\"1464\" data-end=\"1534\">\n<p data-start=\"1466\" data-end=\"1534\"> Le voyage se poursuit ensuite mais nous y reviendrons plus tard.<\/p>\n<\/blockquote>\n<hr data-start=\"1536\" data-end=\"1539\" \/>\n<h2 data-start=\"1541\" data-end=\"1589\">\ufe0f JOUR 1  De Zermatt \u00e0 la Monte Rosa H\u00fctte<\/h2>\n<p data-start=\"1591\" data-end=\"1750\">Cat d\u00e9marre <strong data-start=\"1603\" data-end=\"1640\">\u00e0 pied depuis l\u00e9glise de Zermatt<\/strong>, fid\u00e8le \u00e0 son principe de progression non motoris\u00e9e. Je la rejoins \u00e0 <strong data-start=\"1710\" data-end=\"1734\">Rottenboden en train<\/strong>, avec les sacs.<\/p>\n<p data-start=\"1752\" data-end=\"1909\">Nous p\u00e9n\u00e9trons alors dans la vall\u00e9e menant \u00e0 la <strong data-start=\"1800\" data-end=\"1817\">Pointe Dufour<\/strong>. Tout litin\u00e9raire ou presque se d\u00e9ploie sous nos yeux : <strong data-start=\"1875\" data-end=\"1909\">Mont Rose, Lyskamm, Breithorn<\/strong><\/p>\n<h3 data-start=\"1911\" data-end=\"1933\">Points \u00e0 retenir :<\/h3>\n<ul data-start=\"1934\" data-end=\"2158\">\n<li data-start=\"1934\" data-end=\"2075\">\n<p data-start=\"1936\" data-end=\"2075\">Les <strong data-start=\"1940\" data-end=\"1961\">sacs Blue Ice 28L<\/strong> sont remplis \u00e0 bloc (r\u00e9chaud, popote, duvet), car <strong data-start=\"2012\" data-end=\"2052\">plusieurs refuges ne sont pas gard\u00e9s<\/strong> en ce d\u00e9but de saison.<\/p>\n<\/li>\n<li data-start=\"2076\" data-end=\"2158\">\n<p data-start=\"2078\" data-end=\"2158\">Le <strong data-start=\"2081\" data-end=\"2106\">paysage est grandiose<\/strong>, bien plus \u00e9tendu que dans le massif du Mont-Blanc.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2160\" data-end=\"2305\"> <strong data-start=\"2163\" data-end=\"2186\">La Monte Rosa H\u00fctte<\/strong> \u00e9tant ferm\u00e9e, nous passons lapr\u00e8s-midi \u00e0 <strong data-start=\"2229\" data-end=\"2257\">faire fondre de la neige<\/strong> et \u00e0 <strong data-start=\"2263\" data-end=\"2279\">nous reposer<\/strong> avant une grosse journ\u00e9e.<\/p>\n\n<h2 data-start=\"2312\" data-end=\"2367\">\ufe0f JOUR 2  Travers\u00e9e de la Pointe Dufour (4 634 m)<\/h2>\n<p data-start=\"2369\" data-end=\"2428\">R\u00e9veil \u00e0 1h du matin pour <strong data-start=\"2395\" data-end=\"2424\">une longue journ\u00e9e alpine<\/strong> :<\/p>\n<ul data-start=\"2429\" data-end=\"2604\">\n<li data-start=\"2429\" data-end=\"2529\">\n<p data-start=\"2431\" data-end=\"2529\"><strong data-start=\"2431\" data-end=\"2453\">1700 m de d\u00e9nivel\u00e9<\/strong> sur terrain glaciaire, sans difficult\u00e9 majeure mais physiquement exigeant<\/p>\n<\/li>\n<li data-start=\"2530\" data-end=\"2604\">\n<p data-start=\"2532\" data-end=\"2604\">Puis, la <strong data-start=\"2541\" data-end=\"2567\">partie rocheuse finale<\/strong>, enti\u00e8rement <strong data-start=\"2581\" data-end=\"2604\">recouverte de neige<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2606\" data-end=\"2781\">Nous progressons <strong data-start=\"2623\" data-end=\"2656\">en crampons sur toute lar\u00eate<\/strong>, dans une ambiance <strong data-start=\"2676\" data-end=\"2699\">a\u00e9rienne et engag\u00e9e<\/strong>, jusquau <strong data-start=\"2710\" data-end=\"2739\">sommet de la Dufourspitze<\/strong>, <strong data-start=\"2741\" data-end=\"2780\">deuxi\u00e8me plus haut sommet des Alpes<\/strong>.<\/p>\n<p data-start=\"2783\" data-end=\"2808\">Mais la journ\u00e9e continue<\/p>\n<h3 data-start=\"2810\" data-end=\"2850\">Descente vers le refuge Margherita :<\/h3>\n<ul data-start=\"2851\" data-end=\"3013\">\n<li data-start=\"2851\" data-end=\"2902\">\n<p data-start=\"2853\" data-end=\"2902\">Lar\u00eate sud-est est d\u00e9licate \u00e0 cause de la neige.<\/p>\n<\/li>\n<li data-start=\"2903\" data-end=\"3013\">\n<p data-start=\"2905\" data-end=\"3013\">Nous rejoignons la <strong data-start=\"2924\" data-end=\"2943\">Pointe Zumstein<\/strong> avant datteindre le <strong data-start=\"2965\" data-end=\"2986\">refuge Margherita<\/strong>, <strong data-start=\"2988\" data-end=\"3012\">\u00e9puis\u00e9s mais combl\u00e9s<\/strong>.<\/p>\n<\/li>\n<\/ul>\n\n<h2 data-start=\"3020\" data-end=\"3082\">\ufe0f JOUR 3  Brochette de 4000m et repos au refuge Gnifetti<\/h2>\n<p data-start=\"3084\" data-end=\"3252\">Aujourdhui, <strong data-start=\"3097\" data-end=\"3122\">journ\u00e9e de transition<\/strong> et de r\u00e9cup\u00e9ration. Nous rejoignons le <strong data-start=\"3162\" data-end=\"3191\">refuge Gnifetti (3 600 m)<\/strong> en passant par plusieurs <strong data-start=\"3217\" data-end=\"3237\">4000m classiques<\/strong> du Mont Rose :<\/p>\n<ul data-start=\"3254\" data-end=\"3329\">\n<li data-start=\"3254\" data-end=\"3272\">\n<p data-start=\"3256\" data-end=\"3272\"><strong data-start=\"3256\" data-end=\"3272\">Punta Parrot<\/strong><\/p>\n<\/li>\n<li data-start=\"3273\" data-end=\"3289\">\n<p data-start=\"3275\" data-end=\"3289\"><strong data-start=\"3275\" data-end=\"3289\">Ludwigh\u00f6he<\/strong><\/p>\n<\/li>\n<li data-start=\"3290\" data-end=\"3306\">\n<p data-start=\"3292\" data-end=\"3306\"><strong data-start=\"3292\" data-end=\"3306\">Corno Nero<\/strong><\/p>\n<\/li>\n<li data-start=\"3307\" data-end=\"3329\">\n<p data-start=\"3309\" data-end=\"3329\"><strong data-start=\"3309\" data-end=\"3329\">Pyramide Vincent<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3331\" data-end=\"3420\">Un <strong data-start=\"3334\" data-end=\"3368\">v\u00e9ritable jogging daltitude<\/strong>, plus doux que la veille, sous une lumi\u00e8re magique.<\/p>\n\n<h2 data-start=\"3427\" data-end=\"3487\">\ufe0f JOUR 4  Travers\u00e9e des Lyskamm et ascension du Castor<\/h2>\n<p data-start=\"3489\" data-end=\"3609\">R\u00e9veil \u00e0 4h du matin. Le <strong data-start=\"3514\" data-end=\"3531\">regel est bon<\/strong>, mais un <strong data-start=\"3541\" data-end=\"3575\">vent de nord froid et constant<\/strong> nous accompagne toute la journ\u00e9e.<\/p>\n<h3 data-start=\"3611\" data-end=\"3640\">La travers\u00e9e du Lyskamm :<\/h3>\n<ul data-start=\"3641\" data-end=\"3789\">\n<li data-start=\"3641\" data-end=\"3698\">\n<p data-start=\"3643\" data-end=\"3698\"><strong data-start=\"3643\" data-end=\"3672\">Magnifique esth\u00e9tiquement<\/strong>, avec une <strong data-start=\"3683\" data-end=\"3698\">bonne trace<\/strong><\/p>\n<\/li>\n<li data-start=\"3699\" data-end=\"3789\">\n<p data-start=\"3701\" data-end=\"3789\">Vue sur les sommets du <strong data-start=\"3724\" data-end=\"3734\">Valais<\/strong>, du <strong data-start=\"3739\" data-end=\"3752\">Mont Rose<\/strong>, et m\u00eame sur <strong data-start=\"3766\" data-end=\"3789\">la Barre des crins<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3791\" data-end=\"3964\">Nous encha\u00eenons avec lascension du <strong data-start=\"3827\" data-end=\"3837\">Castor<\/strong>, plus facile et bien trac\u00e9, puis rejoignons le <strong data-start=\"3885\" data-end=\"3910\">bivouac Rossi-Volante<\/strong> \u00e0 14h pour <strong data-start=\"3922\" data-end=\"3963\">faire fondre de la neige et r\u00e9cup\u00e9rer<\/strong>.<\/p>\n\n<h2 data-start=\"3971\" data-end=\"4020\">\ufe0f JOUR 5  Travers\u00e9e int\u00e9grale des Breithorn<\/h2>\n<p data-start=\"4022\" data-end=\"4164\">Pour terminer ce <strong data-start=\"4039\" data-end=\"4060\">Spicy Noodle Tour<\/strong>, nous traversons toutes les ar\u00eates du <strong data-start=\"4099\" data-end=\"4112\">Breithorn<\/strong>, de <strong data-start=\"4117\" data-end=\"4135\">la Roccia Nera<\/strong> au <strong data-start=\"4139\" data-end=\"4163\">Breithorn occidental<\/strong>.<\/p>\n<h3 data-start=\"4166\" data-end=\"4182\">Conditions :<\/h3>\n<ul data-start=\"4183\" data-end=\"4380\">\n<li data-start=\"4183\" data-end=\"4226\">\n<p data-start=\"4185\" data-end=\"4226\"><strong data-start=\"4185\" data-end=\"4206\">Trace peu marqu\u00e9e<\/strong>, parfois mal plac\u00e9e<\/p>\n<\/li>\n<li data-start=\"4227\" data-end=\"4276\">\n<p data-start=\"4229\" data-end=\"4276\"><strong data-start=\"4229\" data-end=\"4245\">Deux rappels<\/strong> sur lar\u00eate avec l<strong data-start=\"4265\" data-end=\"4276\">Escaper<\/strong><\/p>\n<\/li>\n<li data-start=\"4277\" data-end=\"4333\">\n<p data-start=\"4279\" data-end=\"4333\"><strong data-start=\"4279\" data-end=\"4316\">Crampons n\u00e9cessaires tout du long<\/strong>, neige abondante<\/p>\n<\/li>\n<li data-start=\"4334\" data-end=\"4380\">\n<p data-start=\"4336\" data-end=\"4380\"><strong data-start=\"4336\" data-end=\"4367\">16e sommet \u00e0 plus de 4000 m<\/strong> en 5 jours !<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4382\" data-end=\"4518\">Cest finalement dans le brouillard que nous atteignons le <strong data-start=\"4441\" data-end=\"4461\">Klein Matterhorn<\/strong>, marquant la fin de cette premi\u00e8re partie de laventure.<\/p>\n<hr data-start=\"4520\" data-end=\"4523\" \/>\n<p data-start=\"5012\" data-end=\"5107\">\n\n<p>&nbsp;<\/p>\n<h2 data-start=\"4525\" data-end=\"4564\"> Informations pratiques &amp; mat\u00e9riel pour ce tour du Mont Rose<\/h2>\n<h3 data-start=\"4566\" data-end=\"4591\"> Mat\u00e9riel utilis\u00e9 :<\/h3>\n<ul data-start=\"4592\" data-end=\"4784\">\n<li data-start=\"4592\" data-end=\"4629\">\n<p data-start=\"4594\" data-end=\"4629\">Kit crevasse + Reverso par personne<\/p>\n<\/li>\n<li data-start=\"4630\" data-end=\"4655\">\n<p data-start=\"4632\" data-end=\"4655\">5 friends (du 0.4 au 2)<\/p>\n<\/li>\n<li data-start=\"4656\" data-end=\"4675\">\n<p data-start=\"4658\" data-end=\"4675\">Petit jeu de nuts<\/p>\n<\/li>\n<li data-start=\"4676\" data-end=\"4701\">\n<p data-start=\"4678\" data-end=\"4701\">30 m de corde dattache<\/p>\n<\/li>\n<li data-start=\"4702\" data-end=\"4711\">\n<p data-start=\"4704\" data-end=\"4711\">Escaper<\/p>\n<\/li>\n<li data-start=\"4712\" data-end=\"4755\">\n<p data-start=\"4714\" data-end=\"4755\">Duvet l\u00e9ger &amp; chaud (si refuge non gard\u00e9)<\/p>\n<\/li>\n<li data-start=\"4756\" data-end=\"4773\">\n<p data-start=\"4758\" data-end=\"4773\">R\u00e9chaud compact<\/p>\n<\/li>\n<li data-start=\"4774\" data-end=\"4784\">\n<p data-start=\"4776\" data-end=\"4784\">Lyofoods<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4786\" data-end=\"4846\"> <em data-start=\"4789\" data-end=\"4846\">5 jours, cest long : optimisez le poids de votre sac !<\/em><\/p>\n<h3 data-start=\"4848\" data-end=\"4862\"> Acc\u00e8s :<\/h3>\n<p data-start=\"4863\" data-end=\"4981\">Zermatt nest <strong data-start=\"4877\" data-end=\"4906\">pas accessible en voiture<\/strong>. Parking couvert \u00e0 <strong data-start=\"4926\" data-end=\"4935\">T\u00e4sch<\/strong>, juste en face de la gare : <strong data-start=\"4964\" data-end=\"4980\">8 CHF \/ jour<\/strong>.<\/p>\n<hr data-start=\"4983\" data-end=\"4986\" \/>\n<h2 data-start=\"4988\" data-end=\"5010\">\ufe0f M\u00e9t\u00e9o et saison<\/h2>\n<p><a href=\"https:\/\/www.meteosuisse.admin.ch\/#tab=forecast-map\">m\u00e9t\u00e9o suisse\u00a0<\/a><\/p>\n<p data-start=\"5012\" data-end=\"5107\">D\u00e9but de saison = <strong data-start=\"5030\" data-end=\"5060\">refuges souvent non gard\u00e9s<\/strong><br data-start=\"5060\" data-end=\"5063\" \/>=&gt; Pr\u00e9voir <strong data-start=\"5074\" data-end=\"5107\">autonomie logistique compl\u00e8te<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spicy Noodle Tour : la travers\u00e9e du Mont Rose version \u00e9pic\u00e9e Une variante sportive du Spaghetti Tour Le Spaghetti Tour, cest le nom donn\u00e9 \u00e0 la travers\u00e9e classique du massif du Mont Rose, qui relie en 5 \u00e0 6 jours une dizaine de sommets de plus de 4000 m, sans grandes difficult\u00e9s techniques. Un beau [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":12848,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[91,96],"tags":[90,113,92,125,94,117,153,120],"class_list":["post-14351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alpinisme","category-montagne","tag-4000m","tag-alpinisme","tag-alpinisme-classique","tag-course-de-neige","tag-course-mixte","tag-itinerant","tag-massif-du-mont-rose","tag-zermatt"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mont rose spicy noodles tour - Compagnie des Guides<\/title>\n<meta name=\"description\" content=\"Travers\u00e9e engag\u00e9e du massif du Mont Rose par ses grands sommets : un Spaghetti Tour revisit\u00e9, entre 4000m, bivouacs et ambiance alpine intense.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/guides-mont-blanc.com\/en\/mont-rose-spicy-noodles-tour\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mont rose spicy noodles tour - 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